Week 2

Currently weight loss : 1.5kg

Stuck to the as of last week to front load for the first day. The current protocol for the next 8 weeks will be as follows; Test Prop @ 50mg/day, Tren Ace @ 30mg/day and Mast Prop @ 50mg/day.

This is the second day whereby I added Mast into the protocol and I am beginning to observe several very positive effects. Originally, my resting heart rate was between 39-62bpm. After Tren, it went up to 62-84bpm. I have tried to lowering the Tren to a point where the side effects are kept at a minimum while reaping the results. During which, I did not notice any significant changes to the resting heart rate. Since the introduction of Mast into the protocol, I have noticed a steady fall in my resting heart rate to 58-64bpm. Though it has not “recovered” to what it used to be originally, at least it is a step in the right direction.

Some observations from Week 1.

Noticed a drastic drop in cardio/stamina. At the bare minimum I am able to complete 3km within 15mins. Doing the math, that would be running at least 12km/h for that 15mins. Now, I am unable to complete the 3km within the 15mins, only managing 11km/h for 10 mins and 11.5km/h for the last 5mins. Next would be the Strength gains. I observe myself shedding the love handles and while putting on the mass on my arms and shoulders. The muscles also feel alot fuller and firmer. Mind-muscle connection also there. Lastly, would be performance based. Performance was in the tank this week. I can see glimpses of myself for yester-month when I spar but I still feel out-of-breath and sluggish at times. I could attribute this to the effect that Tren has had on my body but I think it is more likely the time out of training due to the injury. I shall kept an close eye on my stamina in the coming week and see if the lowered resting heart rate due to the Mast does affect the cardio in anyway. Stay tuned for the update next week 😀